Finger scan and Gene Molecule
Every individual is different. Differences in genetics, beliefs, upbringing, lifestyle, culture shape a person into the individual they are. A person’s health and happiness depend on all these factors, in addition to their medical history and lifestyle conditions, if any. This is why a person’s health and happiness require a tailored and holistic approach that takes all these factors into account.
The Newtrrients program takes a holistic approach for every individual and diet plan created. Newtrrients Founder Sonea uses the principles of Integrative Nutrition along with her experience in Clinical and Sports Nutrition to customize programs suited to different medical conditions and lifestyle issues.
What Is Integrative Nutrition?
Integrative Nutrition is a specialized discipline that brings together traditional and western diet theories and practices, with what is sometimes considered Alternative or Integrative nutrition. It focuses on prevention through nutrition, diet, and exercise; use of the latest laboratory testing and botanical medicines, supplements, therapeutic diets and detoxification programs; and stress-management techniques.
Functional and Integrative lifestyle nutrition gives importance to the right quality of food and supplementation to address clinical imbalances and to transform people to their healthiest state of being. Each diet is customized for a functional purpose in order to change the body inside out for optimum balance. Food is chosen wisely not just to fill the stomach and satisfy the taste buds, but also to heal the individual and cure the person from a disease which may have been caused due to the same food.
The Newtrrients ® Approach
The Newtrrients ® Holistic Approach does not merely dwell on calories from Carbohydrates, Fat and Proteins. Nor does it create lists of restrictions, dos and don’ts, nor a list of Good Foods and Bad Foods.
It is an inclusive health program which considers Physiological and Psychological factors including Mental and Emotional factors that can impact the well-being of a person. For example,
Is a person experiencing stress at the workplace or in a relationship that is leading to overeating?
Is lack of sleep or low energy preventing the person from exercising?
Does the person need to eliminate Dairy and wheat from their diet?
ALLERGENS
EGGS
GMO
GLUTEN
SUGAR
PEANUTS
HONEY
CORN
MILK
SOY
MUSHROOM
SEA FOOD
PEPPER
In designing a health plan,
here are the areas we will explore
The program is designed to help individuals enjoy a happy and healthy life in a way that is flexible, fun and rewarding. It takes into account essential sources of nourishment to help life feel enjoyable and worthwhile. Here are the key components of the Newtrrient Approach:
It is easy to overlook the many ingredients that contribute to our nourishment and sense of contentment. It is not just the food we eat, but other factors such as healthy relationships, a fulfilling career, regular physical activity, quality (and quantity) of sleep and spiritual health. When these key ingredients are balanced, what you eat becomes secondary. Sonea and the Newtrrients ® program support individuals in achieving all of their goals, from eating the right foods for the body, to living an inspired and rewarding life.
Each person has a unique body type, eating habits, metabolism, lifestyle, values and belief systems. By developing health plans from the standpoint of an individual’s metabolism and influencing factors. Sonea creates an individualized program to support a person’s physiology, preferences and ancestral background i.e. genetic makeup, in order to get the best from them.
Staying healthy does not only depend on what you eat during the day, but also what you do and how you live through the day, i.e. your physical activity, your stress moments, what you think, how you relax, your relationships, the way you process emotions such as happiness or sadness, and thought process. A holistic approach to health and wellness will help you enjoy a wholesome, inspired and fulfilling life.We believe that the body and the mind are a single, dynamic bi-directional system. What you do to one has an enormous impact on the other. What you do to your body, you do to your brain. Understanding the importance of this Relationship is the key to Mindfulness.
This is why our program encourages individual to love the right people and avoid and disconnect from those people who may be toxic to them, their spirit and their life. It is also important to reduce the impact of stress, negative imaginary assumed emotions and self-limiting beliefs. Personal belief and motivation are two of the most important concepts in life. If there is a single action that can influence your quality of life, it is the capacity to have a vision of what you want and make it real. Healing the relationship with the body and developing a body connection that is based on respect and trust can lead people to feel good and at home in their own skin. Our programs help people self-analyze the root cause of the issue and disease and to identify the bio-physical and psychological issues that caused it.
We ask the right questions to help individuals understand how their current lifestyle is affecting their overall health and how they can change it for the better. Food intake, Water intake, Supplements, Exercise all of these are part of our analysis so we can help people make the changes they need to make in order to have a better quality of life.